Weather apps
I’m all for objectivity but why is it that my weather app
says 1˚ - feels like minus 2.7 ˚? Does
it feel that way if you are naked? Or if
you have just got off a boat from Sri Lanka? Why doesn't it just say 1˚ but will freeze your backside off if
you cycle down Elizabeth St at 7.30 am? Anyway, I did and it did. I've been
wearing a 20-year old mountain bike jersey while I wait for a toasty new Assos jacket
to arrive in the post and, believe me, it can’t come soon enough.
Joined the Coffee Crawlers on the Fish Shop ride. After
half-an-hour it began to warm up and became the usual lovely ride along the
Tamar in the weak winter morning sun: swans, ducks, early morning walkers –
great! The ride was uneventful and we
ended up in Gloria Jeans as per usual for a coffee.
Hill repeats
White Hills from the top of the escarpment |
So that being the warm up and it being a lovely day and
nothing overly pressing happening at work, I continued on to White Hills for a
set of hill repeats. The road up to White Hills rises 90 metres in 1.1 km at an
average gradient of 8%, with sections up to 12%. I completed five reps at
around 5:00 each, seated, 23 x 34, average cadence 69, average heart rate 151 for 450 metres of total
ascent; six reps would have equaled the Col d’Eze, ten reps the Col du Vence from the promenade at Cagnes-sur-Mere and 19 reps the Col de la Madeleine. Despite
this I felt quite good about the session until I returned home and read about
Everesting.
Everesting
Everesting is climbing the equivalent of Everest’s 8,848
metres on your bike in a single ride. A woman has just done it by climbing Mt
Buffalo eight times in eighteen hours for a total of 9,031 metres. Believe it
or not, some guy did it last month by climbing Anderson Street on the Tan Track
in Melbourne – wait for it – 328 times in 24 hours and six minutes. So that
would be around 99 ascents of White Hills? – maybe next year.
Days total: 102km, 1,248 m climb and 3:58 riding time.
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